Sunday, September 9, 2012

Awakening T Luminous Mind: Tibetan Meditation for Inner Peace


This book is indeed an awakening experience. If you honestly want to reveal your total authentic self, (the good, the bad, and the ugly) then this is the book for you. For instance I found that although my challenge with anger has greatly subsided I still have significant efforts that I must focus on for successful resolution. However instead of being disappointed regarding this issue, the prescripts advised by Rinpoche made this revelation, along with others a welcomed breakthrough and has provided me with a rejuvenating sense of awareness.

I must admit for me, certain passages and concepts had to be revisited. However I must say once I fully grasped what Rinpoche was sharing, I came away with an ability to fully enjoy the blessing a clear, relaxed, and genuinely conscious mind has to offer.  It is as if I have administered a thorough spring cleaning of my mind and exposed stale emotions I thought I had successfully conquered.   I had read in another review that if you enjoy the teachings of Ekhart Tolle you will enjoy this book and CD. I would like to add meditation masters Doctors Deepak Chopra, Wayne Dyer, and meditation coach Davidji (Mr. Melodic) to the list.  

FTC Disclosure: This book was sent to me by Hay House at no cost to me and the opinions expressed are solely my own